Durban doesn’t just wake up; it hits the ground running. On Saturday, 2 May 2026, the city’s pulse is set to quicken as the Durban International Marathon joins forces with HOLIFIT for the official 5KM Shake Out Run.

Starting at the iconic PlayTSOGO Globe at Suncoast, this isn’t just a warm-up—it’s a gathering of the local and international running community. It’s where pre-race butterflies meet the Golden Mile’s morning glow, bringing together runners, crews, and visitors to set the tone for Sunday’s main event.

Designed as the ultimate pre-race ritual, the Shake Out Run is less about the stopwatch and more about the spirit of the city. Starting at 07:00 AM, the event offers participants a chance to loosen their legs and soak in the coastal atmosphere before the sixth edition of the marathon officially begins.

The partnership with HOLIFIT, a movement dedicated to the infinite pursuit of holistic fitness, emphasizes the marathon’s commitment to the culture and lifestyle of running.

“We see the Shake Out Run as the bridge between months of solo training and the collective energy of race day.

It’s a chance to shake off the pressure of the finish line. We aren’t just loosening our legs; we’re grounding ourselves in Durban’s energy so that when that starting gun fires on Sunday, we’re already in sync.”

Nkosi Zungu, Founder of HOLIFIT

Event Details: The DIM Shake Out Run

  • What: The DIM Shake Out Run presented by HOLIFIT
  • Distance: 5KM (Social Pace)
  • Date: Saturday, 2 May 2026
  • Time: 07:00 AM
  • Location: The PlayTSOGO Globe, Suncoast
  • Registration: Free to join. Sign up here

Whether you are chasing a Comrades qualifier on Sunday or simply visiting for the weekend, the Shake Out Run is the place to be to feel the pulse of the 2026 Durban International Marathon.

EXPO

Race week is alive. The city is moving. The Durban International Marathon is almost here.

The EXPO is OPENING tomorrow—your Race Pack Collection hub and the place where race weekend truly begins. Expect energy, community, and everything you need before the start line.

Race Pack Collection / EXPO:

  • Dates: 1–2 May 2026
  • Location: Suncoast (The PlayTSOGO Globe), Durban
  • Hours: 09:00 – 17:00

Late Entries:
Available at registration (cash only).

Pull through. Collect your pack. Lock in your race mindset.
Durban is ready.