Durban International Marathon

Shin Splints

  • February 3, 2025
Welcome to our health column penned by Dr. Zingisa Nyawose, a Biokineticist based in Durban. While shin splints and lower leg stress fractures are both overuse injuries that cause...

Runner’s Knee

  • December 17, 2024
Welcome to our health column penned by Dr. Zingisa Nyawose, a Biokineticist based in Durban. Patellofemoral pain syndrome, also known as runner’s knee, could be a contributing factor to...

A new health column…

  • November 1, 2024
The Durban International Marathon has officially partnered with Hulamin, a leading aluminium manufacturing company in South Africa. This collaboration will span three years and aims to enhance the overall...