Welcome to our health column penned by Dr. Zingisa Nyawose, a Biokineticist based in Durban. You could be dealing with a muscle strain, commonly known as “pulling a muscle.”...
Elroy Gelant, the 2024 Durban International Marathon champion, has made history once again—this time by breaking the long-standing South African men’s marathon record. His remarkable achievement has earned him...
The 2025 Durban International Marathon concluded as a resounding success, with 6,200 runners converging on the city for a thrilling day of competition and camaraderie. This year’s marathon saw...
The 2025 Durban International Marathon crowned new champions as Kenya’s Felix Kiprotich and Ethiopia’s Emane Seifu Hayile claimed victory in a thrilling display of endurance and strategy. The Durban...