As we prepare for the fifth edition on 4 May 2025, the Durban International Marathon continues to evolve while staying true to what makes it special. This isn’t just...
A star-studded field has been confirmed for the Durban International Marathon for its landmark fifth edition on 4 May 2025, featuring world-class athletes from across Africa. East African Powerhouses...
Welcome to our health column penned by Dr. Zingisa Nyawose, a Biokineticist based in Durban. You could be suffering from plantar fasciitis. Plantar fasciitis is an overuse injury which...